{"title":"Opasky na BJJ","description":"\u003cp\u003e\u003cspan\u003eOpasok na BJJ neslúži len na zaviazanie kimona. Jeho farba informuje o tvojich schopnostiach. Spoznaj klasifikáciu opaskov BJJ pre dospelých.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eAké opasky sa používajú v BJJ\u003c\/h2\u003e\n\u003cp\u003eAko získavať opasky v BJJ? Neexistujú žiadne oficiálne, presne stanovené požiadavky, ktoré treba splniť, ani zoznam techník, ktoré musíš ovládať na perfektnej úrovni, aby si postúpil na vyšší opasok. Každý opasok BJJ má však svoju symboliku, ktorá opisuje úroveň pokročilosti jeho držiteľa. Spoznaj farby opaskov a ich symboliku: \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBiely opasok\u003c\/strong\u003e – opasok objavovania a prežitia. Ako držiteľ bieleho opasku sa učíš základné techniky, získavaš správne návyky, sústredíš sa na úniky, obranu a prežitie z dolných pozícií. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModrý opasok\u003c\/strong\u003e – opasok experimentovania. Na tejto úrovni poznáš základné techniky a pozície. Učíš sa ich pokročilé varianty, experimentuješ a hľadáš svoje obľúbené techniky a submisie. Objavuješ svoj štýl. IBJJF odporúča zostať držiteľom modrého opasku aspoň 2 roky. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFialový opasok\u003c\/strong\u003e – opasok rozvoja. Špecializuješ sa na svoje obľúbené techniky, no zároveň je to čas na trénovanie tých, ktoré nie sú súčasťou tvojej hry. IBJJF odporúča zostať držiteľom fialového opasku aspoň 18 mesiacov. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHnedý opasok\u003c\/strong\u003e – opasok zdokonaľovania. Svoje schopnosti už dobre poznáš a každú techniku ďalej vylepšuješ. Rozvíjaš nástupy do obľúbených pozícií a používaš pokročilé stratégie. IBJJF odporúča zostať držiteľom hnedého opasku aspoň rok. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eČierny opasok\u003c\/strong\u003e – opasok majstrovstva. Je dôkazom rozsiahlych znalostí techník BJJ, ich základných aj pokročilých variantov, ako aj schopnosti odovzdávať tieto znalosti v praxi. \u003c\/p\u003e\n\u003ch2\u003eAko si uviazať opasok na BJJ?\u003c\/h2\u003e\n\u003cp\u003ePozri si video nižšie, v ktorom Grzegorz Kloc ukazuje 2 spôsoby viazania opasku na BJJ.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","products":[{"product_id":"pas-identyfikacyjny-bjj-na-zawody-zielono-zolty","title":"Identifikačný pás na súťaže BJJ (zeleno-žltý)","description":"\u003cdiv class=\"projectordesc-content\"\u003e\n\u003cdiv class=\"projectordesc-description\"\u003e\nIdentifikačný pás vytvorený pre súťaže BJJ. Pomáha rýchlo rozpoznať zápasníkov, čím výrazne uľahčuje prácu rozhodcov a zvyšuje profesionalitu súťaží. 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